5 greatest benefits of Argan oil

Did you know that Argan oil fight Acne? and Argan oil can treat split ends in your hair?

5 greatest benefits of Argan oil

“Liquid gold” also known as argan oil is extracted from the kernel and precisely the nuts of the argan tree, which is native to Morocco. It contains a lot of fatty acids as well and is rich in vitamin A and vitamin E. These traits makes it useful for global use in cosmetics, medicine, and kitchen.
Some of the greatest benefits of argan oil are mentioned as follows which will help realize the importance and health benefits of this oil.

List of 5 greatest benefits of Argan oil and the benefits

1. Fights Acne with Argan oil.


Argan oil is rich in oleic and linoleic fatty acids with a percentage of 42-49 for the former and 35-40 for the later, respectively. This quantity helps to prevent acne as the acne prone skin is deficient in linoleic acid. Linoleic acid basically reduces the inflammation hence reducing acne increasing skin moisturizing level.
While the oleic acid helps in increased permeability of the skin so that the ingredients penetrate in the skin in a more better way.

2. Argan oil serves as Antioxidant.


It serves as a great antioxidant as it has a great amount of tocopherol (vitamin E) that serves as a highly potent antioxidant and aids in preventing the damaging effects of free radicals in the body. Argan oil also contains CoQ10, melatonin and plant sterols which add more to its antioxidant capacity. So, it is being used medically as well to reduce oxidative stress, hence slowing down aging and decreasing inflammation.

3. Treat Stretch marks with Argan oil.


Another great benefit of Argan oil is that it is widely being used to treat and prevent stretch marks. It does this by improving the elasticity of skin which occurs due to vitamin A and E. These vitamins help in the rejuvenation of skin and also keep the skin moisturized so that there are fewer chances of stretch marks to form.
If you already have stretch marks and you want to get rid of them then you can massage warm argan oil for 4 to 5 min daily for two or three months and you will see the difference yourself.

4. Repair your hair with Argan oil.


Argan oil can also be used for hair as when applied directly to dry hair it will help in retaining the moisture and reduce breakage. It will reduce frizziness this is why it is also used in shampoos conditioners and other hair treatments. It is used as a leave-in conditioner which makes hair easy to style and repairs split ends as well. This oil is really good for hair growth as the researchers have seen that when rubbed into the scalp it stimulates follicles and promote growth.

5. Make body moisturizer with Argan oil.


Last but not least, as then argan oil is becoming popular day by day people are trying to incorporate it into their daily lives. It can be used as a whole body moisturizer and is very easy to add to your daily routine. You might add it to a food grade carrier oil like coconut, olive, jojoba etc to make it an all-natural moisturizer.

These are not all, Argan oil has many other benefits but these are the five greatest ones for which it is really good.

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