Since ancient time, Frankincense essential oil has been used as medicine.
Frankincense Oil the undervalued oil from ancient time
Historically, the essential oil of Frankincense has been associated with many religions, especially the Christian religion, since it was the gift that Jesus received from the hands of Gaspar -one of the three wise men-.
The Frankincense essential oil comes from the resin of the tree Boswellia carterii or Boswellia sacara. This tree is native to Somalia and is characterized by its ability to grow in arid environments and with a very little area. The Frankincense essential oil is obtained from the bark of a shrub native to northwest Africa.
It is used mainly in aromatherapy and is excellent for treatments of the respiratory system, asthmatic frames, etc.
It is a powerful healing for wounds, ulcers, and hemorrhages since it renews the skin.
Given its toning, power is especially useful for acne or aged skin as it prevents the appearance of wrinkles.
Combine with: basil, bergamot, cedar, cinnamon, geranium, lavender, myrrh, neroli, pepper, pine, sandalwood, vetiver, other spices, and all citrus.
The multiple uses of Frankincense essential oil have been exploited since antiquity as part of alternative medicine and natural cosmetics. This product is obtained from the resin of the Boswellia Carterii tree or Boswellia Sacara, which is grown to a large extent in the Arab regions. Frankincense is one of the most revered ingredients in the Middle East since it has been used for thousands of years in religious ceremonies.
Its applications have spread throughout the world and today are listed as one of the best oils for health. Have you still not tried it at home? If you dont know what the primary uses are, do not miss the information that we share below.
The Frankincense essential oil can be used by absorption through the skin or by inhalation. It is almost always combined with varies types of carrier oil, as it can be too strong by itself.
Frankincense has for many centuries been used to relax the nervous system. Apparently, its particular aroma has a positive effect on the transmission of messages to the cerebral limbic system.
A few drops of Frankincense oil may be enough to obtain many helpful benefits. However, it should not be ingested in any quantities, since in excess it can be toxic. We review in detail some of its main uses so that you have several reasons to include it inside your first aid kit.
InfoGraphics about benefits of using Frankincense Essential Oil lifecosmo.com
Uses of Frankincense Oil the undervalued oil from ancient time
Bath for stress:
One of the many main uses of Frankincense essential oil is the treatment of anxiety and stress. When you add Frankincense in a hot water tub it produces a sensation of tranquility that slows down these emotions.
This Oil gives a feeling of peace, relaxation, and satisfaction. Add a few drops of Frankincense oil to a warm bath to relieve stress. You can also add it to a diffuser or vaporizer to fight anxiety and enjoy relaxation at home.
Cleaner for the home:
People who prefer organic products to disinfect can find an excellent ally in the essential oil of Frankincense. Its antimicrobial properties remove microorganisms from almost any surface, even better than many other conventional products. Its mixture with other oils, or diluted in water, is enough to deodorize and deeply clean the interior spaces of the house.
Help to eliminate bacteria and the virus from home. Many times the plant to disinfect the area and is also used as a natural deodorant. It can also be used in a diffuser to help reduce indoor pollution and to disinfect any surface of the home.
The remedy for indigestion:
One of the most recognized medicinal properties of Frankincense oil is its ability to relieve digestive discomfort. It’s anti-inflammatory and antispasmodic properties benefit the control of indigestion. For this purpose, it can be consumed diluted in water, without exceeding a dose of maximum three drops. Maximum of 3 drops can also be combined with honey to enhance its soothing effects.
If you have any digestive discomfort, such as gas, constipation, stomach pain, premenstrual syndrome or cramps, the essential Frankincense oil can help calm you down. In addition, it helps speed up the digestion of food. Add 1-2 drops of oil to 250 ml of water or a tablespoon of honey. If you are going to ingest it orally, make sure it is 100% pure oil, do not ingest fragrance oil or perfume.
Natural antiseptic:
Many do not know that one of the many uses of Frankincense essential oil is the disinfection of small scratches and wounds. The oil’s properties eliminate the presence of infectious microorganisms and accelerate the recovery process of the skin. In these cases, it is necessary to mix it with a carrier oil, such as olive or jojoba, since its direct use can be a bit aggressive for the dermis.
Treatment for colds:
The aromatic powers of this ingredient can be used in the treatment of colds and other respiratory problems. Its inhalation through vaporizations or massages produces a calming effect on the chest and lungs, so it acts positively against congestion.
The vapors can be obtained by adding the oil in boiling water. If you choose to use the oils for massages, just combine a few drops of oil with almond, coconut or Jojoba oil.
Anti-inflammatory and soothing:
Patients with diseases in the joints and muscles can benefit from multiple forms thanks to this essential oil. Contain active compounds with anti-inflammatory and analgesic action that reduce pain. Its application reactivates circulation and reduces movement difficulties.
In addition to this, it is an effective solution for headaches and backaches. Its use in aromatherapy helps to reduce or remove pain and tensions and to calm these discomforts.
Remedy for sleep:
The Frankincense essential oil relaxes the nervous system and helps reduce the emotions that affect, in one way or another, the quality of sleep. Its natural assets and properties open the respiratory passages. By opening the respiratory passages the oil prevents discomfort such as congestion and snoring. The oil is also perfect to help the body reach an appropriate sleeping temperature.
Frankincense oil soap:
Combined with an oil or moisturizing lotion, this essential oil can improve the quality and health of the skin. It can also decrease the presence of acne, blemishes, and imperfections. Its complex compounds tone the tissues and might prevent the early appearance of premature wrinkles.
Thanks to its contributions of fatty acids and antioxidants, it is ideal to heal and minimize the aggression caused by the sun. These uses of Frankincense oil do not produce any side effects. Despite this, you should be warned that Frankincense has thinning effects in the blood. That is why the oils should not be used in case of consumption of anticoagulant drugs or hemorrhagic disease.
Frankincense essential oil is a powerful and strong astringent, which helps to protect skin cells. It can be used to help reduce the effects of acne, open pores, to prevent wrinkles, and even to help lift and tighten the skin naturally and slow down the signs of aging in general. It can be used anywhere we find that our skin is flaccid, such as the abdomen, jowls or under the eyes. Mix 6 drops of oil with about 30 ml of unscented oil and apply directly on the skin.
Natural hygiene product:
Due to its antiseptic properties, Frankincense oil is widely used in oral products. It helps to prevent dental problems such as cavities, bad breath or oral infections. It can also be used as toothpaste by mixing it with baking soda.
Relieves scars, wounds and acne marks:
Frankincense oil can help heal wounds and can reduce scars. It can also help reduce the appearance of dark spots caused by effects such as acne, stretch marks, eczema; and help the healing of surgical wounds. Mix 2-3 drops of oil with an unscented oil or lotion and apply directly to the healing skin.
Natural medicine against colds and flu:
The next time you catch a cold or flu, the use of Frankincense essential oil will help relieve coughs. In addition to helping to eliminate phlegm from the lungs, it acts as an anti-inflammatory of the nasal passages and facilitates breathing, even to people with allergies or asthma. Add a few drops to a cloth and inhale it, or use a diffuser.
Helps to stimulate the function of the immune system and prevents diseases:
Several studies have shown that Frankincense oil has properties that strengthen the immune system and that can help destroy dangerous bacteria, viruses, and even cancer. It has been shown to help fight the cells of certain types of cancer and to help cope with the side effects of chemotherapy.
DIY Recipes with Frankincense Oil the undervalued oil from ancient time
DIY recipes with Frankincense essential oil:
The Frankincense oil mixes well with other types of oils such as jojoba, coconut or shea butter. It can also be mixed with other essential oils depending on the benefits sought.
Frankincense oil soap:
Total time: 30 minutes
Ingredients:
20-30 drops of Frankincense essential oil
Soap base
5 drops of pomegranate oil
Molds for soap
Elaboration:
1- Place the soap base in a glass container and put it in a water bath.
2- Put it on medium heat and let it melt.
3- Remove the soam from the heat and let it cool down a little. Next, add the Frankincense oil and the pomegranate oil.
4- Mix well and pass it to a mold.
5- Allow the mixture to cool completely before removing it from the mold.
Body cream to relieve scars:
Total time: 5 minutes
Servings: 4
Ingredients:
60 ml of shea butter or coconut oil
10 drops of jasmine oil
10 drops of Frankincense oil
Small bottle to mix the ingredients
Elaboration:
1- Melt the shea butter in a saucepan until it remains liquid.
2- Make sure it does not burn, and then add the other oils and stir it. Keep in mind that if the shea butter is at room temperature or a little hotter it will be easier.
3- You can spread it directly on the scar or leave it in the fridge until it cools and then beat it with the blender, and add cream.
4- Pour the mixture into a jar and keep it at room temperature to use it whenever you want.
Body or facial cream to sleep:
Total time: 5 minutes
Ingredients:
5 drops of Frankincense essential oil
5 drops of lavender essential oil
1 1/2 tablespoons of organic coconut oil
1/2 tablespoon of olive oil
Small bottle or container to mix the ingredients
Elaboration:
1- Coconut oil can be more solid, if necessary, heat it until it is completely liquid.
2- Add the other oils and mix everything well. Measure it on the face and body. You can save it to use it whenever you want.
Home Frankincense and myrrh lotion:
Total time: 90 minutes
Ingredients:
1/4 cup olive oil
1/4 cup of coconut oil
1/4 cup of beeswax
1/4 cup of shea butter
2 tablespoons of vitamin E
20 drops of Frankincense essential oil
20 drops of myrrh essential oil
Plastic bottles with dispenser
Elaboration:
1- Put the olive oil, the coconut oil, the beeswax, and the shea butter in a glass container and put it in the water bath.
2- Put it on medium heat and mix the ingredients well.
3- Once mixed, put it in the refrigerator for an hour until it solidifies.
4- Beat the mixture until it is fluffy. Next, add the essential oils and vitamin E and mix again.
5- Fill the container and store in a cool place.
These are some common oils and their uses:
Lavender:
It is soothing oil that helps in panic attacks, calms the nervous system and is used in minor burns to relieve the skin. Its common use is sprayed on the pillow or sheets or applied on the neck, chest or temples to help reassure the person before going to sleep.
Peppermint:
Just by being inhaled it awakens the senses and can increase the levels of oxygen in the blood. One drop of peppermint is equivalent to 28 cups of herbal tea. It helps in concentration and, when combined with rosemary, which helps with memory retention, it makes a great combination to work with. Peppermint can also soothe a sore stomach and lower a fever.
Lemon:
It is used as an alternative treatment to remove warts and calluses. It is a powerful bactericide and it treats minor cuts and also wounds, it can brighten the opaque skin, it helps with the immune system and it is used in antibacterial cleaning products.
Frankincense Oil the undervalued oil from ancient time – Other articles about Essential oils
