Essential oils that can help your skin to boost and regenerate collagen in your skin?
Can Essential Oils Help to boost Collagen?
Essential oils have been used for thousands of years as a potent medicine for topical conditions.
Some Essential oils are particularly used as medicine while others are used for skin and health care.
When it comes to boosting Collagen, there are some good essential oils you should use. Not only are they known to promote Collagen but they work as an anti-age ingredient as well.
As always when you use essential oils, you must be aware of their concentrated form and be careful using them. All massage therapists dilute their essential oils with a carrier oil such as coconut, jojoba, or almond oil before using it. Effective skin healing happens when the collagen is increased in the body tissue. Essential oils that are listed below instigate the chain reaction that leads to greater skin health and elasticity.
Can Essential Oils Help to boost Collagen? and which essential oils to use?
11 most powerful Essential oils to boost your collagen.
1. Geranium Essential Oil
The geranium Essential oil has a floral and soft scent and a calming effect on your nervous system. Besides that, Geranium Essential oil also has a great influence on your skin regeneration.
Because of these properties, Geranium Essential Oil is highly valued and trusted by massage therapists in many countries. Geranium oil possesses a lot of constituents that protect your skin from bacterias and fungus while promoting circulation. Geranium oil encourages your body to heal itself and that is where collagen comes into the picture. By using Geranium Essential Oil, you increase the stimulation of collagen with consistent application of this essential oil.
2. Frankincense Essential Oil
Frankincense essential oil carries various properties that might slow down the aging process of your skin. This slowdown process is performed by boosting your collagen production. In addition, Frankincense Essential Oil can also prevent problems like sagging skin and improve your skin’s elasticity.
Frankincense Essential Oil is one of our all-time favorite essential oils.
3. Lemon Essential Oil
The lemon essential oil is widely used and is extracted from lemon peels. This essential oil contains powerful compounds like limonene and strong antioxidant properties. These properties help to protect your skin from premature aging and therefore having an anti-age effect on your skin.
The lemon essential oil is also great for skin brightening. When you use a lemon essential oil on your face, remember to dilute it with your favorite carrier oil or your face cream.
Some studies have shown that lemon oil might help reduce the damage caused by oxidation and free radicals. The lemon essential oil may also help prevent damages caused by the sun, which can lead to wrinkles and lines.
All citrus essential oils, including lemon, grapefruit, and lemongrass make your skin much more sensitive to sunlight. Apply Citrus essential oils before bedtime, as it’s recommended to avoid sun exposure when using citrus essential oils.
Below you will find a recipe for a night time facial cream that will boost your collagen:
Add 1/4 cup of fresh soft shea butter into a medium-sized bowl, 4 drops lemon essential oil, 2 tsp black seed oil and 4 drops tea tree essential oil. When all ingredients are mixed, mash up the shea butter until the substance feels creamy. After that, beat it into a white silky creme for 5 minutes and you are done. Transfer your newly made cream into an amber glass jar and store the creme in a cool dry place. Each night, Massage a pea-sized amount of your creme on your clean face.
Did you know: lemon essential oil also helps fight acne and pimples and even brightens your skin!
4. Tea tree Essential Oil
Tea tree oil is a miracle when it comes to various skin conditions. It’s been proven to treat skin conditions like razor burns, warts, acne. Furthermore, the Tea tree essential oil is known to reduce psoriasis, eczema, athlete’s foot, and fading of scars.
Some studies indicate that Tea tree essential oil is just as effective as benzoyl peroxide in treating acne.
An antioxidant: Α-Terpinene which is found in tea tree oil is boosting the production of collagen. It also gives your skin a youthful glow and makes your skin tighter and softer.
A simple recipe for a great skincare treatment is to combine Tea tree essential oil with aloe vera gel. This combination makes a strong and healing face gel that can be used every day and leave your skin shining.
Try to combine about 2 teaspoons of aloe vera gel and add 3-5 drops of Tea tree essential oil.
Apply the Gel to your face or areas with pimples or acne. Use the Gel every morning and before bedtime. After one week, you will find out, that your skin is healing and you will love the result.
5. Sandalwood Essential Oil
Another great essential oil that is known to promote collagen production and regain your skin’s youth is sandalwood essential oil. The nutrients in Sandalwood essential oil is known to fight off various signs of aging and have the ability to encourage the regeneration of your skin cells.
Can Essential Oils Help to boost Collagen
6. Calendula Essential Oil
Calendula is well known for its skin regenerating and healing properties. This oil extract is available in salves and creams for a variety of skin conditions. Calendula is known for its high flavonoid content that stimulates collagen production. The Calendula essential oil should be found in your medicine cabinet as a standard ingredient.
To stimulate your body’s natural ability to rejuvenate, just add a few drops to your favorite skincare cream.
7. Carrot Seed Essential Oil
Carrots and carrot seeds are rich in beta-carotene. Carrot Seed is high in antioxidants and perfect for rebuilding the collagen layer under your skin. Also, these antioxidants repair damaged tissues and keep your skin healthy.
Carrot Seed essential oil is not the most known essential oil and can be hard to find in stores.
8. Clary sage essential Oil
Clary sage is also known as Salvia sclarea is a flowering herb that mainly grows around the Mediterranean countries. The scent from the leaves has clean, sweet, and refreshing. Because of the scent, this flower is often used in tea as well.
Clary sage is also known by the name “bright eye” because of its traditional healing properties for eye health.
This oil has been shown to have antioxidant effects. One study concluded that clary sage help damaged skin caused by air pollution and free radicals by boosting collagen.
Clary sage essential oil can be used in skincare products or gently inhaled as part of an aromatherapy treatment.
9. Ylang-Ylang Essential Oil
Ylang-ylang is often used in perfumes. However, according to a study, from 2015, Ylang-ylang has shown antioxidant effects that help skin renewal.
Also, Ylang-ylang was shown to help rebuild the fats and proteins in your skin and reducing the free radicals.
Today, many skincare companies include Ylang-ylang in their skincare products, because of the collagen-boosting effect.
A study from 2006(1) concluded that Ylang-ylang essential oil has antidepressant properties and relieves depression in humans. Because of its antidepressant properties, this oil is often used in aromatherapy treatment.
10. Lemongrass Essential Oil
It is well known, that Lemongrass essential oil acts as a very strong skin protectant. This oil protects and fights the damaging free radicals that break down the collagen in the skin. The Lemongrass Essential Oil is easily absorbed in your skin and boosts the production of collagen and hydrates your skin.
Lemongrass is traditionally used in treating high cholesterol and manage certain heart diseases. A study, done in 2007 showed that lemongrass oil significantly reduced cholesterol in rats(2).
11. Rose Essential Oil
Also known as Rosa damascena is said to originally been discovered in Persia.
Many studies suggest that Rose essential oil may have antioxidant, anti-inflammatory, and antibacterial properties. Reducing inflammation can help reduce redness or irritable itches in your skin.
Also, Rose essential oil can help renew your skin cell and help your skin looking young for longer.
The journal Complementary Therapies in Clinical Practice study showed improvement using rose aromatherapy as a treatment for reducing depressions.
References – Can Essential Oils Help to boost Collagen?
Ylang-ylang study: https://www.ncbi.nlm.nih.gov/pubmed/16807875?&utm_medium=376
Lemongrass study: https://academicjournals.org/journal/AJB/article-abstract/6AE822C6504