What is Vitamin C and why Vitamin C for skin care is important for you
Why you need Vitamin C for skincare:
Vitamin C, when added to your daily routine, offers a number of benefits. Benefits like balancing your skin tone, protecting the skin from the visible effects of pollution, improving hydration, and keeping your skin looking younger and longer!
Vitamin C for skin care – Ascorbic acid
Ascorbic acid, one of the many beneficial forms of Vitamin C, is a superstar for its proven antioxidant properties that promote firmer skin. This powerhouse ingredient prevents our bodies from cellular damage and helps our skin to be in healthy shape. Furthermore, vitamin C is needed to form collagen, which is vital for our skin.
Ascorbic acid – also referred to as L-ascorbic acid – has the highest levels of vitamin C. This is why L-ascorbic acid is the form of vitamin C, that is most often used in skin care products.
When formulated correctly, ascorbic acid helps to create young-looking, firmer skin, while signs of uneven skin color and blemish appear to disappear. Ascorbic acid also helps protect the skin surface from external stressors and reduce the effects of exposure.
Vitamin C for skin care – Anti-aging & light skin
There are many forms of Vitamin C, and many of them are perfect for your skin. They all have powerful anti-aging and antioxidant benefits that help to alleviate problems before and after onset.
Vitamin C is known to provide a lighter complexion and compensates for the skin tone while making fine lines and wrinkles disappear.
When added to your daily skin care, well-formulated products that contain vitamin C offers a number of benefits. They help to smooth the skin tone, protect the skin from the pollution, improve hydration, offering anti-age effect and can make your skin look younger.
Vitamin C for skin care – Increased concentrations of vitamin C can do amazing things
Highly concentrated vitamin C products, which specifically target persistent skin problems, regardless of skin type, are very effective.
While people love highly concentrated vitamin C products, even those with lower concentrations offer amazing results. The higher concentrations have advantages for specific situations, but the lesser concentration in some toners, moisturizers, and serums also help to significantly refresh the skin and work well with other beneficial ingredients such as niacinamide and retinol.
Research has revealed that concentrations of vitamin C as low as 0.6% provide anti-aging and antioxidant benefits to the skin. Depending on what you are worried about, you can use a normal strength vitamin C product to lighten, smoothen, and refresh the skin.
Some skin care experts recommend a dose in the range of 20-30% of ascorbic acid in using daily skin care products. But before using these high doses concentrates of vitamin C, please start out with less concentrated products, such as 5% or 10%. The reason for this is, to make sure, that your skin is not allergic to these concentrations.
Vitamin C for skin care – Other kinds of vitamin C for skincare
Even though ascorbic acid is certainly an outstanding form of vitamin C, other forms also exist that also have remarkable research that confirms their stability (as compared to pure ascorbic acid) and their effectiveness. Nevertheless, all these vitamin C forms are worth considering in your next skin care products as well. Many of these vitamin C alternatives comes in a high-quality serum, moisturizer, toner or essence and really worth a closer look.
A specialist in holistic medicine, Dr. Andrew Lipton, write that topical vitamin C can improve skin healing. He also note, that you will have best results with doses of 20-30% in skincare.
Dr. Kenneth Dembny recommends vitamin C with stable l-ascorbic acid at a high concentration up to 20%
